Reducing the daily eating window from ≥14 hours to a self-selected 10-hour window may lead to weight loss and a decrease in metabolic risk factors.
Laurell HaapanenEditor https://www.thecardiologyadvisor.com
Laurell Haapanen is the medical editor for Psychiatry Advisor at Haymarket Media. She received an undergraduate degree in communications and master's degree in psychology. Her career has included positions as a technical editor and a mental health clinician.