Diana Ernst, RPh, Author at The Cardiology Advisor

Diana Ernst, RPh

All articles by Diana Ernst, RPh

Fruits, vegetables, nuts, healthy food, nutrition

Health Experts Review and Rank Best Overall Diets for 2019

An expert panel assessed 41 diets to come up with their final results, examining the evidence behind each diet’s claims, the short-term and long-term weight loss associated with the diet, how easy the diet is to follow, how well each diet conforms to current nutrition standards, and its effect on diabetes and cardiovascular disease prevention.

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